Category Archives: Food & Nutrition: Blog

The Power of Chewing: Improving Digestion, part 2

Posted on January 31, 2010 by Narrye Caldwell

Try this experiment–take a bite out of a piece of bread and chew it at least 50 times before swallowing it.  What happens?  That’s right, it actually begins to taste very sweet.  I’ll explain why in a minute.  When I … Continue reading →

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Fix Your Digestion, Part 1

Posted on January 24, 2010 by Narrye Caldwell

The most often missed question on my midterm exam is “Where does digestion begin?” Continue reading →

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No More Digestive Woes

Posted on January 20, 2010 by Narrye Caldwell

It’s the first day of the new semester at the acupuncture school where I teach a nutrition class…
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Diet and Immunity–two secrets to a strong immune system

Posted on December 1, 2009 by admin

These days, almost everyone in my practice wants to know what they can do to strengthen their immune system.  Most are hoping for a special herb or remedy, and some have a favorite concoction that they take at the first … Continue reading →

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