A Meditation on Work….

Labor Day. The usual associations are; a long party weekend at the end of summer, the beginning of school, and for the upper class, the last day on which it is acceptable to wear white gloves. I detest Labor Day weekend. For one thing it brings a throng of tourists to the coastal town where I live, and a nightmare of snarled traffic. But the worst thing is, in these times of economic despair, with so many people out of work and unable to afford even the most basic necessities of life, most people don’t have a clue what Labor Day was originally about.

Here’s a very brief history lesson. In 1894 there was this huge labor strike in Pullman, Illinois. In a nutshell, railroad workers walked out because the Pullman Company lowered their wages and extended their work day to 16 hours during an economic downturn.  Sound familiar? During that fateful summer 125,000 workers went on strike, which pretty much brought the railroad industry to a halt. President Grover Cleveland brought the military in to break the strike and many workers died. In the aftermath of all this, Cleveland created this insipid little holiday called Labor Day as a concession to honor (read appease,) American workers.

Can you imagine 125,000 workers in any given city today, walking out over excessive hours and low pay? I don’t think so.  We’ve been too well brainwashed and intimidated.  It seems the American worker will now accept all sorts of mistreatment at the hands of corporate America with nary a word of protest.  After all, we say, I’m lucky to still have a job.

So I’m actually protesting Labor Day by going to my office and seeing clients as usual on Monday.  I refuse to accept this meaningless token of a holiday, this distraction from the real issues of classicism and corporate greed.  And in honor of the real meaning of work, I offer the following from Irish writer and philosopher, John O’Donohue:

For Work:

“May the light of your soul bless your work with love and warmth of heart. May you see in what you do the beauty of your soul. May the sacredness of your work bring light and renewal to those who work with you and to those who see and receive your work.

May your work never exhaust you. May it release wellsprings of refreshment, inspiration, and excitement. May you never become lost in bland absences. May the day never burden. May dawn find hope in your heart, approaching your new day with dreams, possibilities, and promises.

May evening find you gracious and fulfilled. May you go into the night blessed, sheltered, and protected. May your soul calm, console, and renew you.”

(From “To Bless the Space Between Us,” by John O’Donohue)

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Back at it…..

I’ve been immersed for the past ten months in classical feng shui school.  I thought it would be fun and easy.  After all, I’m a doctor of Chinese medicine and figured feng shui would just be like treating the house instead of the person.  Yin and Yang, five elements, wind, water, qi flow, how hard could all this be? Boy was I knocked for loop! Totally humbled!

What I discovered is that real feng shui, not the popular stuff which warns everyone about having their toilet in the wealth corner, is an extremely complex science. I burned the midnight oil for months in order to master the concepts and formulas. But I’m so glad I made the commitment to learn the real thing. Now I’m ready to go out and really help people with their living and work environments, using a powerful set of feng shui tools that includes the amazing Flying Star system.

You can check out my new feng shui site at www.chispaces.com. I also have a blog on that site called Chi Flow.  Enjoy, and let me know what you think.

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Year of the Metal Rabbit, 2011

THE YEAR OF THE METAL RABBIT, 2011

Hang on. It’s almost over.  If you’re reeling from the harshness and unpredictability of this past Metal Tiger Year, you’re not alone. Many of us, including this exhausted Metal Tiger, are more than happy to say goodbye to the turmoil of 2010. What’s coming up is a completely different flavor of qi. Continue reading

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The Vitamin D Problem, Part 2 (including the role of Vitamin A)

The big issue at the heart of the Vitamin D controversy, (see 12/15 post,) is how much we should take in supplement form.  But I wonder if we’re having the wrong conversation. It seems odd to me that we’re not discussing how human beings met their Vitamin D requirements before supplements were available, and by extension, how we can live and eat to maintain optimal levels without resorting to synthetic supplements. Continue reading

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The Vitamin D Problem, part 1

Up until a few weeks ago, most health professionals felt confident prescribing a minimum of 1,000 to 2,000 mg daily of Vitamin D, and in some cases considerably more. After all, scores of studies have been out for years that link an epidemic of Vitamin D deficiency to everything from osteoporosis to cancer. In spite of the fact that there are over 47,000 peer reviewed studies in support of its role in disease prevention, we are now being told that all of this was a big mistake. Continue reading

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A Wake Up Call, and Gratitude

I was standing in line at the bank this morning and an old acquaintance I hadn’t seen in months arrived and lined up behind me.  We chatted—how have you been? What’s up in your life? You know, small talk.  Then he took a breath, seemed to sink into a deeper place, and said “there’s something I feel you should know.” He told me about a mutual friend who had just found out she has liver and bone cancer. Continue reading

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How I Conquered Cooking

My guilty secret is that I hate to cook. I know, there are lots of you out there–kindred spirits.  But this is a special problem for me because I teach nutrition.  My cooking deficiency syndrome is not only incongruous but somewhat  impairs my credibility.  Many of my students know about this little problem. They offer me encouragement and recipes.  None of this works.  It also doesn’t help that I’m very healthy, and have always managed to forage for food quite nicely without having to squarely face the cooking issue . Continue reading

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Real Food the book

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Real Food Returns

I have had SO many requests for a user friendly book about how to eat. This is my top recommendation. The first reason, to be honest,  is that she agrees with me: our research comes to the same conclusions. Nina Planck is a food activist. This book rebuts dietary fads, calling for a long overdue return to traditional and real food. She has chapters on produce, dairy, meat, fish and other traditional foods. The one I especially liked was about  real milk and butter. She explains how ancient foods like beef and butter have been falsely accused of being health hazards. She shows that industrial foods like corn syrup and soybean oil have created an epidemic of chronic disease. This is a fascinating read that tells an engaging personal story about her journey with food. This will inspire you to get back to eating real food in your life.

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Soy, A Cautionary Tale

During my years as a vegetarian, my primary source of protein was tofu.  This was even before the soy food industry inundated us with propaganda about the supposed health benefits of soy, and encouraged everyone to eat huge amounts of it. I just thought since it was a bean, contained lots of protein, very little fat, and most importantly was NOT meat, it must be good for me.  Like so many who fall prey to this thinking, I was misled and naive. Continue reading

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