Bored with the gym? Tired of the treadmill? Want a movement practice that will keep you flexible, strong and energized into old age?
Try our most popular series, Tai Chi for Health. In this 13 week class you will learn a complete, traditional Yang Style routine, along with Tai Chi principles, structure and basics, rich enough to practice for the rest of your life.
• Learn a complete form in just three months
• Traditional, fluid, moving meditation
• Small Class, detailed instruction
• Emphasis on correct posture and form for health, balance, and vitality
• Authentic martial structure for strength and flexibility
Wednesdays 6-7 pm
New Class starting: Jan. 10, 2018
Academy of Martial Arts
1570 Soquel Dr. (Across from Dominican Hospital)
Taught by Narrye Caldwell, Doctor of Traditional Chinese Medicine, with 30 years Tai Chi experience. Narrye is a Licensed Acupuncturist with over 20 years of clinical and teaching experience. She has a private practice in Santa Cruz and is on the faculty at Five Branches University.
Supplemental instruction by Ted Mancuso, Director, Academy of Martial & Internal Arts, with more than 45 years experience.
Questions? Email us HERE
$65 per month, or $165 (save $30!) if paying for full three month course in advance.
Checkout through paypal below.