Category Archives: Martial Arts

No Practice

Sometimes my morning qigong practice consists entirely of sitting and gazing out the window.¬† I used to feel guilty about this, as if I were dodging my commitment, succumbing to laziness, just plain goofing off.¬† But my dog, a Chinese … Continue reading

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Qigong Healing

Qigong is getting popular. That’s good. It’s not quite at the level of yoga or pilates, but at least most non-Asian people have heard of it, though they may not be sure exactly what it is. I’m both happy and … Continue reading

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Practicing…

Every morning I walk to the park near my house and go through a particular routine. Though there are variables in the routine, it always contains the same basic building blocks. I start with some simple qigong to warm up. … Continue reading

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