Blossoms In the Spring: A Perfect Method of Qigong
In this exciting new approach to an ancient art, the authors explain the complete “Blossoms in the Spring”, a Taoist exercise for health, serenity and harmonization. “Blossoms in the Spring” is a beautiful, graceful regimen which can be performed from almost any position. It captures the relaxation of Qigong and the health concepts of Chinese medicine. Book: $16.95
The one thing we heard over and over at our seminars and book signings was “Where’s the DVD?” And you can’t blame people because the advent of the DVD has made instruction clearer than ever before. But we wanted to make a film that was more than just moves so we spent a lot of time on this production adding in extras about Qigong and Chinese medicine, special training hints, unusual insights and even a few interviews. We now proudly present this companion, as you all requested. Entering the peaceful and fascinating world of Qigong has never been easier. DVD: $24.50
Buy both together and save over 15%: $34.50
What is Wujishi? It was the first book in english to discuss, in depth, standing breathing exercise. It is comprehensive to the point of even including case histories of those people who used Wujishi to cure certain illnesses and conditions. It is detailed in the finer points of standing and breathing, micro- and macro-cosmic orbits, Qi movement and something the author refers to as “sticking to the Dan Tian.
The importance of this book cannot be underestimated. It is, at the same time, a fundamental manual for an important Qigong routine; a detailed instruction of the basics of standing breathing exercise for health and strength; and a considered testament to its effectiveness.
This edition is newly reprinted by Plum Publications from the out-of-print text, and contains some minor corrections and revisions, along with a new cover and introduction.
A free, 10 minute, online video tutorial is included with each copy.