New Tai Chi class starts in April

Tai Chi for Health
Get started or deepen your skills

Meets twice a week for 3 months
Tuesdays & Thursdays 9-10 a.m.
from April 18 through July 11

Academy of Martial & Internal Arts
1570 Soquel Dr. (across from Dominican Hospital)
We will meet in the parking lot in front of the school

taught by Narrye Caldwell, AMA instructor and 40 year practitioner
with special guest teacher Karl Forest

Tuition: $285 (paid in advance for full 3 months)
or $110 per month 

This is a class in the same popular short form yang style that I have taught for several years. I’ve made some slight changes to make the class even more enjoyable and effective for health, stress relief, and balance. For instance, to complement and enhance your Tai Chi practice, I integrate qigong exercises from the Taoist life nourishing tradition.

This class is suitable for both beginners and those who have some experience but would like to review or go deeper.

Covid safety protocols:
Up to date Covid vaccination is strongly recommended but not required. We will be meeting outdoors to insure the safest possible environment. In the event of rain, we will meet indoors at the Academy, with masks required.

We will not be doing any partner exercises, push hands, or applications that require students to be in close contact. Class size will be limited to 12 people to afford everyone plenty of personal space.

Use the PayPal button below to register and reserve your place. Space is limited so please register well in advance. I will not be accepting walk in students. You do not need a PayPal account to register. After you click on the PayPal button it will give you the option to use any credit/debit card if you prefer. After I receive your payment I will send you further details about the class. (Please note, the email you use with Paypal is the only one I will have to contact you. Please make sure this is an active email for you.)

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Narrye Caldwell has practiced Chinese Medicine and martial arts for 30 years. She teaches Tai Chi at the Academy of Martial & Internal Arts, and is also faculty for the Foundation for Shamanic Studies, teaching both basic and advanced methods of core shamanism. 

For more information about her workshops and services go to

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