Presenting a NEW book by
Narrye Caldwell L.Ac. and Ted Mancuso
The Blossoms in the Spring:
A Perfect Method of Qigong
In this exciting new approach to an ancient art the authors explain
the complete Blossoms in the Spring, a Taoist exercise for health, serenity
and harmonization. The Blossoms in the Spring is a beautiful, graceful regimen
which can be performed from almost any position. It captures the relaxation
of Qigong and the health concepts of Chinese medicine. Buy Blossoms in the
Spring and introduce yourself to a new world of awareness and vitality.
Suggested retail price:
$16.95 ,
Plum10%
discount only
$15.25
Table of Contents
Introductions
Welcome to the Garden
The Soft Silence
Section One: Foundations
What is Qigong?
Benefits of Blossoms in the Spring
Blossoms Q&A
Sitting, Comfort, Posture: Frame
Terms You Should Know
Preparations
Standing Exercises
Section Two: The Blossoms Form
Earth
Humanity
Heaven
Section Three: Enhancements
Refinements
Chinese Medicine and Qigong
Key Acupuncture Points
A New Paradigm for Qigong
Range of Motion and Reversing Aging
Enhancing Your Practice
References
Point Locators
Bibliography
About the Authors