The big issue at the heart of the Vitamin D controversy, (see 12/15 post,) is how much we should take in supplement form. But I wonder if we’re having the wrong conversation. It seems odd to me that we’re not … Continue reading →
During my years as a vegetarian, my primary source of protein was tofu. This was even before the soy food industry inundated us with propaganda about the supposed health benefits of soy, and encouraged everyone to eat huge amounts of … Continue reading →
These days, almost everyone in my practice wants to know what they can do to strengthen their immune system. Most are hoping for a special herb or remedy, and some have a favorite concoction that they take at the first … Continue reading →