Tag Archives: digestion

The Power of Chewing: Improving Digestion, part 2

Posted on January 31, 2010 by Narrye Caldwell

Try this experiment–take a bite out of a piece of bread and chew it at least 50 times before swallowing it.  What happens?  That’s right, it actually begins to taste very sweet.  I’ll explain why in a minute.  When I … Continue reading →

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Fix Your Digestion, Part 1

Posted on January 24, 2010 by Narrye Caldwell

The most often missed question on my midterm exam is “Where does digestion begin?” Continue reading →

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No More Digestive Woes

Posted on January 20, 2010 by Narrye Caldwell

It’s the first day of the new semester at the acupuncture school where I teach a nutrition class…
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