The Power of Chewing: Improving Digestion, part 2 JOURNEYS Posted on January 31, 2010 by Narrye CaldwellMarch 8, 2011 Try this experiment–take a bite out of a piece of bread and chew it at least 50 times before swallowing it. What happens? That’s right, it actually begins to taste very sweet. I’ll explain why in a minute. When I … Continue reading →
Fix Your Digestion, Part 1 JOURNEYS Posted on January 24, 2010 by Narrye CaldwellMarch 8, 2011 The most often missed question on my midterm exam is “Where does digestion begin?” Continue reading →
No More Digestive Woes JOURNEYS Posted on January 20, 2010 by Narrye CaldwellMarch 8, 2011 It’s the first day of the new semester at the acupuncture school where I teach a nutrition class… Continue reading →
