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Tag Archives: fats
Soy, A Cautionary Tale
During my years as a vegetarian, my primary source of protein was tofu. This was even before the soy food industry inundated us with propaganda about the supposed health benefits of soy, and encouraged everyone to eat huge amounts of … Continue reading
Posted in Articles, Food & Nutrition: Articles
Tagged butter, cod liver oil, fats, minerals, soy
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More misguidance from government dietary “guidelines”
I was appalled last week to read the news that government dietary “experts,” (who are these people anyway?) are at it again. In the annual revision of its dietary recommendations, the USDA has solicited advice from a panel of nutritional … Continue reading
Posted in Articles, Food & Nutrition: Articles
Tagged cholesterol, dietary guidelines, fats, saturated fat
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Diet and Immunity–two secrets to a strong immune system
These days, almost everyone in my practice wants to know what they can do to strengthen their immune system. Most are hoping for a special herb or remedy, and some have a favorite concoction that they take at the first … Continue reading
Posted in Articles, Food & Nutrition: Articles
Tagged butter, cod liver oil, fats, immunity
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