During my years as a vegetarian, my primary source of protein was tofu. This was even before the soy food industry inundated us with propaganda about the supposed health benefits of soy, and encouraged everyone to eat huge amounts of … Continue reading →
I was appalled last week to read the news that government dietary “experts,” (who are these people anyway?) are at it again. In the annual revision of its dietary recommendations, the USDA has solicited advice from a panel of nutritional … Continue reading →
These days, almost everyone in my practice wants to know what they can do to strengthen their immune system. Most are hoping for a special herb or remedy, and some have a favorite concoction that they take at the first … Continue reading →