Tag Archives: minerals

Soy, A Cautionary Tale

During my years as a vegetarian, my primary source of protein was tofu.  This was even before the soy food industry inundated us with propaganda about the supposed health benefits of soy, and encouraged everyone to eat huge amounts of … Continue reading

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Why I Eat Dirt

Every morning for some years now, I’ve gotten up early and performed the same ritual.  It goes like this:  Measure one teaspoon of dirt (actually it’s special dirt, but more about that later,) into a glass, fill with water, stir, … Continue reading

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