The big issue at the heart of the Vitamin D controversy, (see 12/15 post,) is how much we should take in supplement form. But I wonder if we’re having the wrong conversation. It seems odd to me that we’re not … Continue reading →
My guilty secret is that I hate to cook. I know, there are lots of you out there–kindred spirits. But this is a special problem for me because I teach nutrition. My cooking deficiency syndrome is not only incongruous but … Continue reading →
The most often missed question on my midterm exam is “Where does digestion begin?”
Continue reading →I read yet another horror story today about a healthy, happy, robust 84 year old woman who was, for all practical purposes, killed by unnecessary medical intervention.
Continue reading →You probably know it as the stuff that causes “Chinese restaurant syndrome,” but do you also know that it contributes to unhealthy spikes in insulin, high blood pressure, and hormone imbalances?
Continue reading →