Bored with the gym? Tired of the treadmill? Want a movement practice that will keep you flexible, strong and energized into old age?
Try our most popular series, Tai Chi for Health. In this 13 week class you will learn a complete, traditional Yang Style set, along with fundamental Tai Chi principles, structure and basics, rich enough to practice for the rest of your life.
• Learn a complete form in just three months
• Traditional, fluid, moving meditation
• Small Class, detailed instruction
• Emphasis on correct posture and form for health, balance, and vitality
• Authentic martial structure for strength and flexibility
Wednesdays 6-7 pm
Jan. 9-April 3, 2019
$65 per month, or $165 (save $30!) if you pay for the full three month class in advance.
Academy of Martial Arts
1570 Soquel Dr. (Across from Dominican Hospital)
Taught by Narrye Caldwell, Licensed Acupuncturist, with 30 years Tai Chi experience and over 25 years of clinical and teaching experience. She has a private practice in Santa Cruz and is on the faculty at Five Branches University and the Foundation for Shamanic Studies.
Supplemental instruction by Ted Mancuso, Director, Academy of Martial & Internal Arts, with more than 45 years experience.
Advance registration is highly recommended for this class, as it often fills early. You can easily register through Paypal below (no Paypal account necessary, you can use any credit card.) Or if you prefer to pay by check or cash, please email me so I can arrange this, by clicking the contact button below.
Email me by clicking HERE